Start your St. Patrick's day off with this amazing de stressing POUND class taught by POUND PRO Lisa Pepper. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising. This exhilarating full-body workout combines cardio, strength training with yoga & pilates inspired movements. After class enjoy time for a private shop, snacks, and Irish Music!
Fun for groups/sororities/teams.
In addition to being a certified aqua/group fitness and Pound Pro Lisa is a licensed massage therapist.